Effective Strategies for Managing Social Anxiety

Social anxiety disorder (SAD), also known as social phobia, is a mental health condition characterized by an intense fear of social situations, especially those that involve scrutiny or evaluation by others. People with SAD may avoid social situations or endure them with intense anxiety or distress, often accompanied by physical symptoms such as sweating, trembling, …

Effective Strategies for Managing Social Anxiety Read More »

Embracing Our Uniqueness and Achieving Greatness: Messages of Encouragement for Women on Women’s Day

Happy Women’s Day! Today is a day to celebrate the amazing women in our lives, and to acknowledge the progress that has been made towards gender equality. However, it is also a day to reflect on the work that still needs to be done to ensure that all women are treated with respect, dignity, and …

Embracing Our Uniqueness and Achieving Greatness: Messages of Encouragement for Women on Women’s Day Read More »

20 Ways To Develop Personality.

What Is Developed Personality? Developed personality is a term used to describe the traits, characteristics and behavior of a person that has been shaped and molded over time. It is the result of life experiences, upbringing, culture, education, and other influences that have helped to shape the individual. Developed personality can include the individual’s values, …

20 Ways To Develop Personality. Read More »


Education develops critical thinking. This is vital in teaching a person how to use logic when making decisions and interacting with people (e.g., boosting creativity, enhancing time management). Education helps an individual meet basic job qualifications and makes them more likely to secure better jobs. Education provides stability in life, and it’s something that no …

Education Read More »

3 Women making a huge difference around the world

Women play an essential role in creating a more peaceful and just world. You can see it in all of World Learning’s education, sustainable development, and exchange programs: women around the world are making a difference in peacebuilding, civil rights, science, and countering extremism. In this article, you’ll get to know about 3 woman, who …

3 Women making a huge difference around the world Read More »

How to Teach Young Women to Be Financially Independent

Here are some pointers for teaching the fundamentals, setting a good example, making it fun, and conversing (and sometimes arguing) with your daughters in order to shape a future generation of confident, money-savvy, and financially independent women. Understand the Fundamentals“If you educate a man, you educate one person; if you educate a woman, you educate …

How to Teach Young Women to Be Financially Independent Read More »


Others are more powerful than me. I will never be in conflict with them.Compassionate alternative: It’s not about winning and losing even if I don’t achieve the outcome I want, it is helpful to try to give my point of view. If I tell myself I have to win otherwise it is pointless.I am defeating …

Alternatives Read More »


People sometimes try to avoid feelings of anger entirely; if you avoid anger, you may feel hurt, but also a victim, a powerless subordinate. You’ll also avoid becoming assertive. You may believe that you have no control over certain situations. You may believe that you are hurt because you are weak, and you may be …

Anger. Read More »

What is success?

Everyone defines success differently; success can be defined in a variety of ways.Some people define success as having more money, a strong relationship with God, and obtaining the things they desire.Others define success as being happy and healthy.Everyone defines success differently.In this post, I’ll discuss some different definitions of success.Achieving the goal of assisting myself …

What is success? Read More »


“If you want things to change, you have to change. If you want things to be better, you have to be better” Jim Rohn Be the change that you wish to see in the world.Mahatma Gandhi ‘Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the …

Change Read More »


It’s simple to become concerned with comparing oneself to others. Comparison is often a useful method of improving oneself. For instance, seeing that a friend of yours has gone on to achieve a graduate degree inspires you to work harder at your own education. However, comparing oneself to others can also harm your emotional well-being …

Comparison Read More »

Don’t quit

Everyone fails in life, but the bravest and strongest is the one who never gives up. Once he failed he tried again, then he failed a second time, so he tried again because he had to achieve, he had to fulfill his dream. If you really want to achieve something, pick yourself up again and …

Don’t quit Read More »

She is independent

She’s strong, willed and independent She’s beautiful from inside as she’s outside She will never take no for an answer And when she’s told she can’t do it because she’s a girl, she will prove it wrong everytime. She’s you and she’s me But most of all she just is

Be kind

Always try to be kind to others. Use words that can comfort someone who is not mentally well. We have no idea what everyone is feeling, what battle they are fighting, when you feel like someone is not okay ask nicely. Be the person someone can tell you what they’re really feeling. Ask them in …

Be kind Read More »

Better Days Are Coming

Don’t you worry a bit, better days are coming ❤️ Everything will be okay soon, better days are coming. Be patient, sometimes you have to go through the worst to get to the best. Have a wonderful day ❤️. Take care.


If you’re struggling, I just want to tell you that your wounds will heal soon, you will be okay soon. I hope this post will be helpful for someone who’s in need ❤️ Best wishes for new year.

Ann Cotton

Imagine a million African girls, all of whom come from a rural background and are familiar with the tension and disappointments of poverty. Envision them working in education and health care, politics, media, law, engineering, and science — imagine the impact they could have on our society.” – Ann Cotton Ann Cotton was born in …

Ann Cotton Read More »


Everything will be perfect very soon, don’t worry if nothing is making sense right now enjoy every moment of your life,always remember everything happens for a reason. Behind everything there’s a blessing or a lesson. Be patient and trust the planning of God. Enjoy your holidays 💕


Kindness breaks down barriers With words , a smile , a touch It links us all together In a way that says so much It shows concern for neighbors For communities and friends To be there for each other Is the message kindness sends Reaching out in friendship Taking time to show you care Being …

Kindness Read More »

Let it be

We all often try and control everything in our lives, and try to plan everything. But there are situations in life where things are not in your hand and the best you can do is to accept whatever happens. To embrace life as it comes, and not fear the unknown will make you stress-free and …

Let it be Read More »

Your Words

Words have energy and power with the ability to help, to heal, to hurt, to harm, to humiliate and to humble.” The words we choose and how we use them can build others up or tear them down; bring the community together or rip it apart. The greatest mistake we can make is believing our …

Your Words Read More »

Never Give up.

Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end. Do not fear failure but rather fear not trying. Never stop dreaming,never stop believing,never give up,never stop trying, andnever stop learning When the going gets tough, put one foot in front of the …

Never Give up. Read More »


We all have so much going on in our lives competing stresses to facing depression everyone is fighting with something.By taking the time to be kind to others we can make huge difference. If you want to take first step to be kind,try to control your tongue. Speak only when you’re sure you’re going to …

Kindness Read More »

Self Care

When you spend your time thinking about work, friends and other people, it’s easy to lose track of something important: taking care of yourself. From maintaining good exercise and sleep habits to setting aside time to relax each day, simple self-care activities can have a big impact on your moods, thoughts and overall mental wellbeing.  …

Self Care Read More »

Women Power

Women are the powers of nature They are kind and keep trust Having love for all the teach They do transformation of age They hold nature within them Nature loves to reside in love Like sun rays they light lives Nurturing us women build heaven God gives pot of nectar in hands They hold this …

Women Power Read More »

Personal Development: Tips for Achieving Your Goals and Finding Fulfilment

Personal development is a continuous journey towards self-improvement. It involves a holistic approach to enhancing oneself, which encompasses various aspects of life such as physical, emotional, spiritual, and intellectual growth. This process is not a one-time event but rather a lifelong pursuit of growth and development. It is a process that requires self-awareness, dedication, and …

Personal Development: Tips for Achieving Your Goals and Finding Fulfilment Read More »

“From Suffrage to #MeToo: A History of Women’s Fight for Independence”

The history of women’s fight for independence spans centuries and encompasses a wide range of social, political, and cultural movements. Women have struggled to gain equal rights and opportunities, often facing significant opposition and discrimination along the way. This essay will explore the historical context of women’s fight for independence, including key milestones such as …

“From Suffrage to #MeToo: A History of Women’s Fight for Independence” Read More »

“Women Empowerment: Tips for Women to Take Control of Their Lives”

Women empowerment is a term used to describe the process of empowering women by providing them with the necessary tools, resources, and knowledge to take control of their lives. It is an ongoing process that requires the active participation of women themselves, as well as society as a whole. Despite the progress made in recent …

“Women Empowerment: Tips for Women to Take Control of Their Lives” Read More »

Scroll to Top