care

Ann Cotton

Imagine a million African girls, all of whom come from a rural background and are familiar with the tension and disappointments of poverty. Envision them working in education and health care, politics, media, law, engineering, and science — imagine the impact they could have on our society.” – Ann Cotton Ann Cotton was born in …

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Self Care

When you spend your time thinking about work, friends and other people, it’s easy to lose track of something important: taking care of yourself. From maintaining good exercise and sleep habits to setting aside time to relax each day, simple self-care activities can have a big impact on your moods, thoughts and overall mental wellbeing.  …

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